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Everyone seeks to be happy and free from suffering...

In times when life seems to downward spiral without a break, our work together will help you find a quiet stillness inside and help you get in touch with your basic goodness.


Great wisdom and courage brings growth...

Don't turn your head.  Keep looking at the bandaged place.  That's where the light enters you. - Rumi


Peace of Mind...

My approach to therapy is based on helping people to contact their own innate wisdom, allowing them to be at peace with whatever is arising in life.


Support for your deepest aspirations...

Our work together will support you in creating a life in which your deepest aspirations are a lived experience.


Great transformation is possible...

Be the change you want to see in the world. - Gandhi


You are not alone...

Though it may feel like it sometimes, you are not alone on your journey. The connections developed in our work together will help you to realize that you are truly connected to all of life.


A time to open...

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom  - Anais Nin


Change happens from within...

The change you seek in your external circumstances begins with a change in your inner realm.


Practical action in the world...

Our work together can help lead you into a life where what you discover in therapy is practically engaged in your everyday life.


Helping you raise your awareness...

Many of our greatest challenges in life can be greatly eased through the process of learning to increase simple awareness of the connection between thoughts and emotions...


Services

Beth offers therapy for Individuals, Couples, Families, and Groups. 

Beth works with Adolescents and Adults.

 

Beth has expertise in a wide range of issues and topics:

Life Transitions, Self-Exploration, Spiritual Counseling, Relationship Issues, Couples/Marital Issues, Family Issues, Trauma, Women's Issues, Addiction, Personality Disorders, and Mood Disorders

Please see Areas of Expertise for a more detailed description of these issues and the philosophy and direction that Beth takes with these issues. 

 

Beth works with various styles and types of therapy.  Some of the tools Beth utilizes in her work are Mindfulness Based Cognitive Therapy, Transpersonal Psychotherapy, Contemplative / Buddhist Psychology, EMDR, Cognitive-Behavioral Therapy, Existential Therapy, Gestalt Therapy, and Psychodynamic Therapy.

Please see Types of Therapy Offered  for a more detailed description of the way in which Beth works with the issues at hand.